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How to Get to the Learning Faster, Finding Value in Feedback

  • Writer: Melonie B. Garrett
    Melonie B. Garrett
  • Jul 13, 2020
  • 2 min read

Updated: Aug 6, 2020



Key Assumptions

  • Personal and organizational learning require each of us to improve our ability to receive (and give) feedback well

  • Giving and receiving feedback is a skill and it takes thought and practice to hone the skill

  • Feedback is formal and inform, verbal and non-verbal, and can come from anyone – family, friends, bosses, subordinates, peers, vendors, clients, and customers, even experiences

  • Being good at receiving feedback allows us to get better and improve our relationships

  • Studies show that feedback leads to higher morale and better performance

  • Leaders who receive feedback well provide an invaluable model for their direct-reports and teammates

  • One of the best ways to improve our ability to give feedback well is by improving our understanding of what it takes to receive feedback well

  • A challenge with feedback is the tension we experience between wanting to learn and wanting to be accepted just as you are

Feedback Definition (Douglas Stone and Sheila Heen, 2014)

  • Any information you get about yourself

  • It’s how we learn about ourselves from our experiences and people

  • How we learn from life

  • Goes beyond our performance that gets ranked and extends to what gets thanked, welcomed back, talked about, and dropped

Three Types of Feedback

  • Appreciation – expresses gratitude; communicates we matter

  • Coaching – seeks to help us grow and learn

  • Evaluation – tells us where we stand

Focusing on the Receiver’s Triggers

  • Truth – the right or wrong of the feedback; focuses on the substance of the feedback

  • Relationship – who is the person giving the feedback; what is the person’s credibility; we have reactions to the feedback based on what we believe about the person giving the feedback

  • Identity – is all about me the receiver; the feedback causes us to be unsure, what to think about ourselves, and question what we stand for

Overcoming Receiver Triggers

  • Truth – the right or wrong of the feedback; focuses on the substance of the feedback o Seek to understand the feedback – what did you observe and what was the impact o Feedback has a past and a future - Past – where is it coming from - Future - what does the giver expect by giving the feedback o As we sort through what is right and what is wrong with the feedback, use the pieces that are good to help you determine what feedback to take and grow; o Remember we always have the option not to learn from the feedback and set boundaries to protect our self-worth

  • Relationship – who is the person giving the feedback and what is their credibility o Separate the what from the person giving the feedback – don’t switch topics and put the feedback on the giver, take one topic at a time o Step back and see the relationship patterns – what can you do to break the pattern

  • Identity – is all about me the receiver; the feedback causes us to be unsure, what to think about ourselves, and question what we stand for o See identity as growth identify vs. fixed identity o Learn how our wiring (how we react to positive and negative feedback) affects how we receive feedback; our reactions shape our sense of self and future o See feedback as its actual size rather than take it out of proportion; work to regain balanced thinking o Cultivate an identity of growth




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